Weekly Meal Preparation & Training Plans
Each weekly plan includes a 5 day training program, 2 meal preparation recipes & multiple snacks.
The Clean 5 offers a dedicated yet achievable program thatâs been a great motivation and has made it easy to improve my health and fitness.
Weekly meal planning recipes.
Nutritional information provided for each meal. Calculate your daily calories based on your goal, height & weight etc, then fill out your weekly meal planner with our recipes, it’s that simple!
Fully illustrated training plan.
We provide you with a 5-day training program each week, simply tap on the exercise name for an example and a description of how the exercise is performed.
Unlike every other plan out there, The Clean 5 wasn't started by millionaires looking sell you something. They are two average guys, that have cut the bullshit and focused on the basics.